Nomie
An AI wellness app that replaces doomscrolling with somatic exercises and nervous system regulation tools.
Nomie
VerifiedAn AI wellness app that replaces doomscrolling with somatic exercises and nervous system regulation tools.
Product Overview
An AI wellness app that replaces doomscrolling with somatic exercises and nervous system regulation tools.
About This Tool
Overview
Nomie is an AI wellness app built around somatic practices and Polyvagal Theory to help regulate your nervous system.
Rather than blocking apps outright, it redirects the urge to scroll into what it calls 'Bloomscrolling'âa feed of calming rituals, breathing exercises, digital fidgets, and AI-guided emotional support.
The app uses haptic vibrations and sensory grounding techniques to help shift you out of stress and anxiety into a calmer, more focused state.
It works through bottom-up nervous system processing, addressing the physical and sensory roots of compulsive scrolling habits.
AI Assistant
free
https://mynomie.com/
published
4 views • 0/5 rating
Office & Productivity, AI Mental Health, AI Therapist
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- An AI wellness app replacing doomscrolling with somatic tools for nervous system regulation
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